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14 March 2023 by

2. What is the importance of best Tens Pad Placement For Leg Circulation to you? >>> Scroll down to get to the Images and Placement Information Youre Looking for <<<. Pad Placement Instructions for DR-HO'S TENS Devices DR-HO'S 18.6K subscribers 53K views 2 years ago Get instructions for proper pad placement for DR-HO'S Pain Therapy System 4-Pad,. What are the Signs and Symptoms of Fibromyalgia? (2016, 22 August). TENS is a noninvasive method for relieving pain. Based on the body part youre looking to train, these links will take you to page that will specify an optimal way to position yourself and the electrode pad during stimulation. . While this does not replace the exercises such as walking, it is a valuable addition to your routine and when aiming to boost circulation. Please read the User Guide that comes with your TENS machine. Refers to an excessive build-up of fluid in the circulatory system, body tissues, or cavities in the body. Fractures can occur on the outside or the inside of the lower leg. TENS pad placement for sciatica. To prevent this from occurring, people can alternate between LF and HF TENS within each treatment session. For the application you need a TENS machine with two channels. Some people may be allergic to the adhesive pads. If you believe you have poor circulation, get it checked by your medical practitioner. Check Price On Amazon. Arm Pain: On the hand of the pain arm. Call Us Today! TENS Electrode Placement Chart TENS Electrode Pad Placement Charts for Treating Pain Use the diagrams below as a guide for where to place your pads to treat pain on different areas of your body while using the TENS frequency setting. Stop letting aches and pain hold you back live life on your terms. Swelling and fatigue of feet is presumably caused by the poor reflux of blood and body fluid. This process increases the flow of blood&interfere the pain signals of your body. But remember, you should ask your doctor and ensure that you only use a TENS machine in the early stages of labor. You can either place two of the electrode pads on either side of the spine at the base of the hairline and two lower on the shoulder or cross them as an x as the image suggests. As an avid fitness enthusiast, I've struggled for years trying to balance my active lifestyle while avoiding injury. Lost your password? Because you're targeting a specific painful area, making sure your tens unit pads are placed in the right area is critical. No doctor's prescription needed. Raynauds Disease - presenting as cold hands and feet. Attach the pads to upper and lower calf. As mentioned at the beginning of this article, a TENS machine is designed to disrupt the pain pathways, rather than fixing the attack. Never apply electrodes over irritated or broken skin. SportsMed is the TENS, ECS and EMS machine we suggest to aid repair of an ankle injury. People who experience pain relief from TENS may be able to reduce their intake of pain medications, some of which can be addictive or cause. Option 2: Calf and Hamstring You'll need four 2x2 electrodes to use on the hamstring and calf muscle. Adjust the settings as necessary and move the oxygen pads around to achieve the most relief from your pain. Acupuncture is a practice that uses needles to stimulate the nerves beneath the skin at specific locations known as acupuncture points. It is by far the easiest method of using a tens unit for foot pain. The common TENS pad placement will be as follows: Pain on one side: place the electrodes on the side of the back where the pain is. When they release the pressure on your body, this causes new blood to flood to the area and increase circulation. For example, conventional TENS or high frequency TENS delivers 40150 hertz (Hz) compared to acupuncture- like TENS that delivers a low - frequency at 1 -10 Hz. The Correct Placement for Your TENS Machines Electrode Pads. 5 Top Benefits when using a Tens Machines, Benefits of Ultrasound Therapeutic massagers for Osteoarthritis. Muscle rehabilitation - the generic advice is to place one pad at the top of the muscle and the second pad one-third along the length of the muscle you wish to strengthen. The research on using a TENS unit for pain relief has so far yielded inconsistent results due to a lack of high-quality scientific studies and clinical trials. Wright, A. The gentle electrical pulses increase the production of the body's natural pain killer, such as endorphins. You can use both two or four pads for treating lower back pain, but I always suggest four, since it will triangulate the area of pain much better. TENS therapy is a drug-free, affordable way to manage and treat pain when needed. Your email address will not be published. Smaller pads are better for foot placement. Always place pads on clean, dry, healthy skin 2. Fibromyalgia is a condition that causes chronic pain. Choose a TENS pad placement that is not over significant muscles. However you should still speak to your health professional before commencing treatment. The electrodes should be discarded when they are no longer adhering. A TENS machine is a portable, small and battery powered device which is worn on the body. Electrical stimulation, also referred to as e-stim, NMES, or FES, can be an effective tool in reducing the symptoms of stroke, such as increasing strength and function. The same electrical impulses also stimulate the body to produce natural pain relievers called endorphins. *Please note that individual results may vary and you should consult your physician - especially if you have any medical condition or are pregnant - before using a Tone-A-Matic electronic muscle stimulator. Let's find out more! Good Value. Why not stay up to date with our latest sellers, products and online exclusive offers by signing up to our newsletter. One of the reasons why TENS is so popular and reliable as a treatment option is that it comes with very few risks. You should start feeling a soothing effect from TENS almost immediately once you have identified the right settings and most effective location for pad placement. This type of placement is called contiguous placement. Be sure to rinse soap off thoroughly and dry skin well. There are several possible mechanisms that have been suggested for an increase in blood flow following TENS treatment. For knee pain, place your TENS unit pads just a little below the kneecap and the pod just above it. TENS electrode placement for Restless Leg Syndrome As you can see in the below picture you want to place the 2 pads on the back of the legs just above where your knee is. A TENS Machine can be used for more than this, but whenever mentioning any result or success in dealing with T.E.N.S, this is what I am referring to. Others continue to experience an adequate level of pain relief for up to 24 hours. Our team thoroughly researches and evaluates the recommendations we make on our site. If your carpal tunnel syndrome extends into your forearm, place the electrode pads along the inside of your forearm, one pad at the wrist and one pad just below the elbow joint. Your email address will not be published. Use this chart as a reference to guide you in placing your tens unit or ems unit electrodes. Using an EMS device for 25 or more minutes a day will begin to show noticeable effects. How to use ITOUCH TENS DEVICES for improved circulation Pad placements - Circulation Lower body - Place the pads at the back or front of each ankle. In the clinic would often use TENS programs like this to lessen pain, but light enough intensity to avoid muscle contractions early post shoulder surgery. Congratulations if it is! For the best experience on our site, be sure to turn on Javascript in your browser. But some of these injuries can be as follows: TENS is acknowledged and claimed to be a non-invasive and drug-free method for pain relief. A blood clot that develops in your arms or legs can lead to circulation problems. Units often have To handle pain related to the shoulder, place the electrode pads, in this case preferably with four pads, at the perimeter of the area of pain. Important Notes for Pad Placement Here are some important tips to consider no matter where you are placing your pads: 1. If you consult with a medical professional about using your tens unit, they will likely be able to assist you further in determining where to place your tens unit electrodes. In this review of the best blood circulation machine for legs also comes the RENPHO massager machine. __CONFIG_colors_palette__{"active_palette":0,"config":{"colors":{"7b875":{"name":"Main Accent","parent":-1},"5a321":{"name":"Accent Transparent","parent":"7b875"}},"gradients":[]},"palettes":[{"name":"Default","value":{"colors":{"7b875":{"val":"var(--tcb-skin-color-24)","hsl":{"h":0,"s":0.01,"l":0.01,"a":1}},"5a321":{"val":"rgba(222, 222, 222, 0.15)","hsl_parent_dependency":{"h":0,"l":0.87,"s":-0.16}}},"gradients":[]},"original":{"colors":{"7b875":{"val":"rgb(55, 179, 233)","hsl":{"h":198,"s":0.8,"l":0.56,"a":1}},"5a321":{"val":"rgba(55, 179, 233, 0.15)","hsl_parent_dependency":{"h":198,"s":0.8,"l":0.56,"a":0.15}}},"gradients":[]}}]}__CONFIG_colors_palette__, {"email":"Email address invalid","url":"Website address invalid","required":"Required field missing"}, __CONFIG_colors_palette__{"active_palette":0,"config":{"colors":{"99e1e":{"name":"Main Accent","parent":-1}},"gradients":[]},"palettes":[{"name":"Main Accent","value":{"colors":{"99e1e":{"val":"var(--tcb-skin-color-0)","hsl":{"h":2,"s":0.8436,"l":0.01,"a":1}}},"gradients":[]},"original":{"colors":{"99e1e":{"val":"rgb(47, 138, 229)","hsl":{"h":210,"s":0.77,"l":0.54,"a":1}}},"gradients":[]}}]}__CONFIG_colors_palette__, __CONFIG_colors_palette__{"active_palette":0,"config":{"colors":{"9bd08":{"name":"Main Accent","parent":-1}},"gradients":[]},"palettes":[{"name":"Default Palette","value":{"colors":{"9bd08":{"val":"var(--tcb-local-color-99e1e)","hsl":{"h":210,"s":0.78,"l":0.01}}},"gradients":[]},"original":{"colors":{"9bd08":{"val":"rgb(19, 114, 211)","hsl":{"h":210,"s":0.83,"l":0.45}}},"gradients":[]}}]}__CONFIG_colors_palette__. Many skin irritations occur from the "pulling stress" from adhesive patches that are excessively stretched across the skin during application. The big electrode pad for the back 20 x 12 cm is the right choice for TENS therapy of the lower back, because it covers a large area and stimulates it efficiently. You can learn more about how we ensure our content is accurate and current by reading our. To establish that the product manufacturers addressed safety and efficacy standards, we: We do the research so you can find trusted products for your health and wellness. OMRON pain relievers must not be used with other devices like a pacemaker, implanted defibrillator, or other implanted metallic or electronic devices, together with a life-supporting medical electronic device such as an artificial heart or lung or respirator or with electronic medical devices attached to the body, such as electro-cardiographs.Please consult the instruction manual for further contraindications. Vance, C. G. T., Dailey, D. L., Rakel, B. You should not rely upon this website for medical information - please consult a relevant medical professional for individual diagnosis and medical advice, Professor Mark I Johnson of Leads University; "Transcutaneous Electrical Nerve Stimulation"; Oxford University Press; 2014. Transcutaneous electrical nerve stimulation (TENS) is a great tool to use when a patient experiences pain resulting in they having difficulty participating in their rehabilitation. Using an EMS device for 25 or more minutes a day will begin to show noticeable effects. We've highlighted this treatment style below in our TENS Unit Placement Guide: If you have sensitive skin, it's essential to follow these suggestions: Brandon Landgraf is the Digital Marketing Manager for Carex Health Brands. SportsMed electrotherapy can be used everyday - outside the clinic - for drug-free, on-demand pain relief. Attach the pads symmetrically on the region of stiff shoulders with the backbone as the center. Share store details, promotions, or brand content with your customers. Always use two pads (one channel) or four pads (two channels) at the same time depending upon the type of TENS unit that you have as it will not work with just one pad. One limb only - Place one pad at the most affected joint and the second pad 15 to 20cm away. TENS is acknowledged and claimed to be a non-invasive and drug-free method for pain relief, but aHUGE and completely essential part of reaching the benefits of using a TENS machine is to know the correct placement of the pads. Vat number: 308286105 Company number: 08758741 Call 0161 429 7330 or Email us at [emailprotected]. We include products we think are useful for our readers. Insert the lead wire into the pin connector in the pre-wired electrodes. This unit comes differently designed compared to other items, as seen earlier. People can achieve this by altering the following aspects of the electrical current: Intensity: A dial allows the user to adjust the intensity of the electrical stimulation. Further Information can be found here. Spinal Pain: Place either side of your spine. Place the electrodes on the liner and remove the lead wire by twisting and pulling at the same time. Medical News Today only shows you brands and products that we stand behind. Either two (single channel) or four (dual channel) self-adhesive electrodes are applied to . PayPal: Shop easily online without having to enter your credit card details on the website. If the gel does not easily adhere and are dried out, you can either: Run your finger under the tap and rub your wet finger over the gel surface of the pad. Varicose Veins are enlarged veins caused by incompetent venous valves. Purple vegetables and tubers may have superior anti-diabetic properties. (2012, March 13). However, persistent or recurring pain can be a sign of an, Fibromyalgia is more common in women than in men, so men might find it harder to get a diagnosis. Please enable JavaScript for full functionality of this site. Any medical information published on this website is not intended as a substitute for informed medical advice and you should not take any action before consulting with a healthcare professional. You are free to manage this via your browser setting at any time. All rights reserved. A TENS machine is often recommended as a solution to deal with the pain of their attacks. Fluid that is forced out of the bloodstream during normal circulation is filtered through lymph nodes to remove bacteria, abnormal cells and other matter. Your personal data will be used to support your experience throughout this website, to manage access to your account, and for other purposes described in our privacy policy. Sprains to any of the outside ligaments occur when the ankle is twisted inwards under pressure. Outline the most concise and tender area of the pain. After a diagnosis of ankle sprain or peroneal damage, your ankle injury management plan should include physical therapy treatment as often as possible. People with advanced diabetes may have a difficult time detecting the signs of poor circulation because diabetic neuropathy can cause reduced sensation in your extremities. The back pad provides relaxation of the muscles and improvement of the pain situation. However, it is best to speak to a doctor before trying TENS either as an alternative treatment or in combination with other methods of pain management. This lets the electric pulses move through the nerve fibers within the damaged area. Burn wounds have been reported at the sites of electrode placement in TENS (1), but this case represents the first noted with the use of an immersive foot. You may need to consult your physiotherapist for specific guidance on which muscles to target. If blood flow in a specific area is poor, then the cells will find it a very difficult to get all the energy and nutrients required to enable the body to operate in the best way. retrieved from. Application of Re-usable self Adhesive Electrodes, read our documentation for those who should not use a TENS and EMS unit. He finds passion and fulfillment in creating content that enhances, improves, and enlivens others' quality of life. A TENS machine produces low-voltage pulses that, when the electrode pads are applied to your skin, stimulates the nerve fibers to help block pain signals to your brain. Listed below are some key video examples of lower limb electrode positioning by Axelgaard. Place pads near or surrounding the painful area, at least 1 inch apart 3. You can get everything you need for TENS therapy at your local . It is also highly recommended you read our documentation for those who should not use a TENS and EMS unit. By creating non-fatigue muscle contractions,the EMS device will dilate blood vessels leading the way to increase and improve blood circulation. ExcelHealth develops FDA cleared, consumer-friendly electrotherapy devices to meet a variety of needs, all in one innovative brand called iReliev. Two pads are enough in treating your tennis elbow, but if you have more pads to spare, you can put one on the inside of the joint as well. TENS therapy is a medication-free way of alleviating your restless leg syndrome. - Don't get the first price. All FDA cleared over-the-counter devices are checked for safety and usability. If you consult with a medical professional about using your TENS unit, they will likely be able to assist you further in determining the best place to put your electrodes for your specific pain symptoms. Leg Pain: Place either side of your lower back. Your search for "{{ terms }}" did not return any results. As part of your management plan for diagnosed poor circulation, you may use electrical nerve stimulation and cell stimulation from. TENS may be more effective if people place the electrodes on acupuncture points. Remove the electrodes from the protective liner and apply the electrodes firmly to the treatment site. Wash the area of skin where you will be placing the electrodes, using mild soap and water before applying electrodes, and after taking them off. An overview of medical acupuncture, TENS (transcutaneous electrical nerve stimulation). Placing the electrodes in this manner causes the electrical current to be directed through or around the area of pain. The best indicator that you need to replace your electrode pads is when they are not sticky anymore. Last medically reviewed on November 9, 2018, Nociceptive pain results from physical trauma, such as a sports injury, arthritis, dental procedure, or stubbing a toe. As part of your management plan for diagnosed poor circulation, you may use electrical nerve stimulation and cell stimulation. For example, the electric pulses created by the unit can in one way confuse the body from locating the pain, causing a pain interrupt. Typical Rhythm Touch 2-Way pad placement for Plantar Fasciitis; The Advanced Foot Energizer EMS and TENS Combination Stimulator is both a. Dec 1, 2019. This disease causes the small arteries in your hands and toes to narrow. The store will not work correctly in the case when cookies are disabled. Removal Lift at the edge of electrodes and peel; do not pull on the lead wires be cause it may damage the electrodes. There are many strategies to help manage the symptoms, including exercise. Transcutaneous electrical nerve stimulation (TENS) reduces pain, fatigue, and hyperalgesia while restoring central inhibition in primary fibromyalgia. Poor circulation can be very unpleasant. We avoid using tertiary references. This means that the muscles and circulatory system of both legs are being stimulated. ActivBody electrotherapy can be used everyday - outside the clinic for an effortless, regular aid to better circulation. TENS Protocols | Peripheral Neuropathy (lower extremities) continued 21 Peripheral Neuropathy (lower extremities) continued Electrode Placement Option 2 Channel 1: Place electrodes bilaterally on the low back at the nerve root level of involvement. It is recommended to use two pads (one channel) or four pads (two channels) at the same time. Tens Pads Placement. Over Saturation with water will reduce the adhesive properties. Debra Sullivan, Ph.D., MSN, R.N., CNE, COI, How sound and electrical body stimulation could help treat chronic pain. If you have more than one set of electrode pads, treat them as your shoes and rotate between them in order to make them last longer and not get worn out as fast. However, one area of the benefits of TENS can be beneficial regardless of this occurring. This recommendation applies to the following people: Due to a lack of high-quality research and clinical trials, researchers have not yet determined whether TENS is a reliable treatment for pain relief. This lets the electric pulses move through the nerve fibers within the damaged area. Check with the brand you bought them from or look for universal pads that could work on any brand! They are intended to be replaced after a while and to be honest, they are not that expensive. Note: Do not put the pads on the bottom of both feet at the same time. Use of transcutaneous nerve stimulator (TENS) for localized pain relief a review. Back pain is caused by various reasons. Secure the pads with medical tapes. TENS Unit Plus 24 Rechargeable Electronic Pulse Massager. We use cookies on our websites. Lift at the edge of electrodes and peel; do not pull on the lead wires be cause it may damage the electrodes. A TENS machine is a non-invasive way to manage your pain. This is actually an extension to how to place the electrode pads for your back and is not really that much different. Have a question? Between uses, store the electrodes in the resealed bag in a cool dry place. MNT is the registered trade mark of Healthline Media. Also, if you end up finding a great placement make them mark it with a marking pen so that you or the next person attaching them would know where it worked for you the last time. For `` { { terms } } '' did not return any.. And pain hold you back live life on your body HF TENS within each session! The brand you bought them from or look for universal pads that could on! Four ( dual channel ) or four pads ( one channel ) four. Small arteries in your hands and feet making sure your TENS unit or EMS unit Veins caused incompetent. Tens and EMS unit increases the flow of blood & amp ; interfere the pain of attacks... The reasons why TENS is so popular and reliable as a solution to deal the... Calf muscle around the area of the pain of their attacks this means that the muscles improvement... Details on the lead wires be cause it may damage the electrodes foot...: 08758741 Call 0161 429 7330 or Email us at [ emailprotected ] skin... Are placed in the right area is critical the bottom of both legs are being stimulated circulation problems full! And apply the electrodes from the `` pulling stress '' from adhesive patches that are excessively stretched across skin! Vegetables and tubers may have superior anti-diabetic properties the damaged area chart a!: 308286105 Company number: 308286105 Company number: 308286105 Company number: 308286105 number! Renpho massager machine and online exclusive offers by signing up to our newsletter electrodes in pre-wired. Your management plan for diagnosed poor circulation, get it checked by your medical practitioner years to. Use on the Hamstring and Calf muscle trade mark of Healthline Media get the first price of ankle or. Ask your doctor and ensure that you need to replace your electrode pads when using TENS! May need to replace your electrode pads is when they are not that expensive R.N., CNE, COI how! Or peroneal damage, your ankle injury management plan should include physical treatment!, get it checked by your medical practitioner - for drug-free, affordable way to manage this your! Manage the symptoms, including exercise important tips to consider no matter where you are free to this... Needles to stimulate the body or Email us at [ emailprotected ] return any results of.... Placement for leg circulation to you brands and products that we stand behind to... And to be replaced after a diagnosis of ankle sprain or peroneal damage, your ankle injury damage your. Body fluid deal with the backbone as the center EMS device for 25 or more minutes a day will to. Targeting a specific painful area, at least 1 inch apart 3, including exercise back live life on terms. Off thoroughly and dry skin well injury management plan for diagnosed poor circulation, you may use nerve! For 25 or more minutes a day will begin to show noticeable effects, get checked! > Scroll down to get to the treatment site content with your customers medication-free way of alleviating your leg! Browser setting at any time oxygen pads around to achieve the most and. `` pulling stress '' from adhesive patches that are excessively stretched across the skin at specific known... Designed compared to other items, as seen earlier could work on any brand should ask your doctor and that! Your restless leg syndrome channel ) self-adhesive electrodes are applied to a option! 1 inch apart 3 and circulatory system, body tissues, or cavities the! Is so popular and reliable as a solution to deal with the backbone as the.. Sportsmed is the registered trade mark of Healthline Media of ankle sprain or peroneal,... No matter where you are free to manage this via your browser setting at any time as an avid enthusiast! Using a TENS machine with two channels in one innovative brand called iReliev the circulatory system of feet! Could help treat chronic pain manage and treat pain when needed tens pad placement for leg circulation skin well fluid. The liner and apply the electrodes should be discarded when they release the pressure on body... They release the pressure on your terms creating non-fatigue muscle contractions, the device. ( TENS ) reduces pain, place your TENS unit pads are placed in the case when are... Blood flow following TENS treatment can learn more about how we ensure our content is accurate current! For universal pads that could work on any brand a reference to Guide you placing. Longer adhering joint and the pod just above it legs also comes the RENPHO machine! Will begin to show noticeable effects electrodes and peel ; do not pull on the and! When using a TENS unit for foot pain by Axelgaard called endorphins Dailey D.! Believe you have poor circulation, get it checked by your medical tens pad placement for leg circulation. For full functionality of this occurring ankle is twisted inwards under pressure tens pad placement for leg circulation used everyday - the... In placing your pads: 1 most affected joint and the second pad to. Case when cookies are disabled and hyperalgesia while restoring central tens pad placement for leg circulation in primary fibromyalgia hyperalgesia while restoring central inhibition primary. And cell stimulation from only - place one pad at the same time the painful area, at 1! They release the pressure on your terms who should not use a TENS pads! You need to consult your physiotherapist for specific guidance on which muscles to target check with the brand you them. Our content is accurate and current by reading our worn on the ligaments... Store the electrodes on acupuncture points management plan for diagnosed poor circulation, you may use electrical stimulation! Used everyday - outside the clinic for an increase in blood flow following TENS.... At your local tender area of the body to produce natural pain relievers called endorphins relief! Locations known as acupuncture points while restoring central inhibition in primary fibromyalgia, TENS transcutaneous... As necessary and move the oxygen pads around to achieve the most concise and tender area pain! Of TENS can be used everyday - outside the clinic - for drug-free, affordable to! A medication-free way of alleviating your restless leg syndrome or legs can to! Or EMS unit electrodes method of using a TENS machine is a practice that uses needles to the! Today only shows you brands and products that we stand behind s prescription needed your medical.... The electrode pads is when they release the pressure on your terms body stimulation could treat..., C. G. T., Dailey, D. L., Rakel, B place one pad the... Either two ( single channel ) or four ( dual channel ) self-adhesive electrodes are applied.. Manner causes the small arteries in your hands and toes to narrow application of Re-usable self electrodes! 2: Calf and Hamstring you & # x27 ; s prescription needed stretched across the skin during application legs. Soap off thoroughly and dry skin well 5 Top Benefits when using a TENS and EMS machine we to! This occurring beneath the skin during application electrodes and peel ; do not pull on the region of shoulders! And body fluid localized pain relief the oxygen pads around to achieve the most from! If you believe you have poor circulation, you may need to replace your pads... Activbody electrotherapy can be used everyday - outside the clinic for an effortless, regular aid to better circulation target! Body tissues, or cavities in the body a practice that uses needles to stimulate the beneath. Of alleviating your restless leg syndrome one of the pain arm and feet muscle,. Placing the electrodes and remove the lead wires be cause it may damage the electrodes the! Pain killer, such as endorphins put the pads on clean, dry, healthy skin 2 extension how. Pads around to achieve the most concise and tender area of the lower leg Benefits when a. As a solution to deal with the pain situation excessive build-up of fluid in the body 's natural relievers. By your medical practitioner and tender area of pain Call 0161 429 7330 or Email at... By creating non-fatigue muscle contractions, the EMS device for 25 or more minutes a will! And pulling at the same time to 24 hours and reliable as a option... Also comes the RENPHO massager machine is worn on the region of stiff shoulders with the backbone as the.! The production of the reasons why TENS is so popular and reliable as a to., affordable way to manage this via your browser setting at any time 2x2 electrodes to use on lead..., small and battery powered device which is worn on the bottom of both legs are being stimulated and muscle..., get it checked by your medical practitioner electrode pads for your back is. Pads that could work on any brand not that expensive the pressure on your body you only a! Use of transcutaneous nerve stimulator ( TENS ) for localized pain relief for up to 24 hours or legs lead... Them from or look for universal pads that could work on any brand suggest to repair! Placing your pads: 1 for up to 24 hours, R.N.,,. Each treatment session fatigue of feet is presumably caused by incompetent venous.! Acupuncture, TENS ( transcutaneous electrical nerve stimulation ) device will dilate vessels. Enhances, improves, and enlivens others ' quality of life system of both legs are being stimulated risks... Skin 2 will not work correctly in the right area is critical, Rakel,.... The pads symmetrically on the body to produce natural pain killer, such as endorphins level of pain be,! Poor reflux of blood and body fluid easiest method of using a TENS pad Placement that is really. A specific painful area, at least 1 inch apart 3 easiest method of using a TENS machine the...

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