Modern, clean facilities with state-of-the-art equipment and highly qualified trainers. Another thing that I think is unfair is you cannot use your membership at all Gold's Gyms unlike a membership at 24-hour fitness centers! Fri: 9am to 1:30pm. I was even able to use the bench press. The place is always super clean. Our team of certified personal trainers is ready to support and motivate you to become the strongest version of yourself. Being able to fit your yoga or pilates classes into your daily schedule is a basic needand an essential one. Also Shout out to Leslie for saving my waist trainer "which I left behind"good work! All fields marked with a red asterisk are required. Zumba is an activity that many women do. Join our great community of exercise enthusiasts, and gain access to all the training equipment, fitness classes, and encouragement you need to reach your fitness goals. Simply put, your pilates and yoga instructor needs to be talented and qualified to ensure that you get a good workout, stay safe, and have fun while finding peacefulness. Full-Time. Why is it great to work here? Last minute u-jam class alert , teaching @ golds' gym la Mirada this evening from 815 to 915. . The staff is friendly and helpful, the facilities are clean and the workout areas are nicely set up. It gained cult status in the 1970s as the 'Mecca' of bodybuilding enthusiasts. A gym that feels like a country club, but costs like a couple of lattes. Gold's Gym: Your Source for Pilates and Yoga Classes Those searching for "a pilates or yoga studio near me" should look no further than your local Gold's Gym. GOLDS FIT: Trainers lead dynamic workouts with a mix of cardio and strength training to maximize the results (GOLDS MEMBER), CARDIO INTERVALS: High-intensity interval training, alternating short bursts of intense exercise with short recovery periods, YOGA FLOW: A style of yoga that moves from one pose to another in are fluid and focus on movement and mind, BODYBLAST: Full body workout that involves cardio and resistance training to sculpt and define the entire body, BALADI: Inspired by belly dancing and Arabic music, a cofun fitness concept for anyone who loves to dance, ESSENTRICS: A dynamic, full body workout that simultaneously combines stretching and strengthening while using all muscles. Class Schedule Middletown GOLD'S GYM MIDDLETOWN Gold's Group Exercise (GGX) classes are included with your membership with the exception of Yoga. Expand your workout repertoire as you learn new moves to shake up your routine. ZUMBA: Is a form of aerobic fitness exercise based on Latin dance rhythms-US. *Welcome to the Gold's Gym Member Center! LIVE CLASS SCHEDULE VIRTUAL CLASS SCHEDULE First name. Yoga studios arent your only option. Gold's Gym La Mirada | Group Exercise Classes LA MIRADA, CA VIEW THE LOCAL CLASS SCHEDULE chevron_left Jan 30, 2023 - Feb 5, 2023 chevron_right Mon Jan 30 Tue Jan 31 Wed Feb 01 Thu Feb 02 Fri Feb 03 Sat Feb 04 Sun Feb 05 Filter By: Clear Filters Get a free pass to La Mirada Start your journey with a Free Pass. Golds Gym La Mirada has not yet filled in its description. Find links to group exercise classes in the section. La Mirada, CA 90638, 13395 S Beach Blvd Fri: 8am to 1pm. You can earn points at Gold's Gym SoCal every time you visit the gym, refer a friend, tweet about the gym, or complete a variety of other activities. Adult Annual Pass (Ages 18-49) $50. , they have an outdoor pool and nice clean restrooms, they even have a tanning station. The equipment was completely replaced as a brand new gym. Check the fitness class schedule for Body Pump or Body Pump Express. Well challenge your skills, talents and abilities and reward your every success. people who comes here has own business to workout. *Some restrictions and additional fees may apply. Very clean, great equipment and friendly people all around. Ask the Yelp community! Unlimited: $40/month. Customer Service: The Reps were kind , professional, and explained all the benefits with my membership. With great affordability, top instruction, and unmatched convenience, you'll get everything you're looking for and more from your yoga and pilates classes. Middletown Kids Club: Mon through Thurs: 9am to 1:30pm and 4pm to 8:30pm. The class combines cardio-based sections with strength training, building endurance and working everyone. Log In. Led by experienced and industry-leading instructors, our class schedule is designed to support, motivate, inspire, and challenge each member of our wellness community. Is it a workout or a dance party? Place is huge with 2 stories of room to fit so much equipment in! Gold's Gym SoCal Group La Mirada, CA. Gold's Gym is growing fast and looking for a Maintenance Lead, to help us keep our gyms able to provide world class experience to our members. Learn more about Golds Gym La Mirada here, or give us a try today with a Free Pass. With great affordability, top instruction, and unmatched convenience, youll get everything youre looking for and more from your yoga and pilates classes. this workout uses functional training and principles of athletic conditioning to help you get great fitness results. Open Gym programs include basketball, volleyball, pickleball, and adult open table tennis. GOLDS BURN: The fast-paced fitness experience led byunTrainingThuuses all the gym equipment to an effective workout (GOLDS MEMBER). From step aerobics, kickboxing to yoga, well help you discover that there are many paths to achieve your fitness goals. For group exercise class information, find a gym near you. 735 South Figueroa Street Suite 100 The desk service is always welcoming and friendly. Our local gym offers a wide variety of classes, including strength training, indoor cycling/spin classes, yoga, core & abs, functional training, Zumba, boxing, and more. However some of the staff needs to be friendlier, but one staff did say goodnight when I left. Gold's Gym Group Exercise Classes Achieve physical, emotional and spiritual well-being while strengthening your body in a Yoga class. Founded in 1965 by Joe Gold in Venice Beach, California, the fitness chain has over 700 locations worldwide. Indoor cycling classes are perfect for blasting calories, and suitable for all skill levels. While pilates and yoga instruction looks very similar at both studios and gyms, the differences are worth noting. Los Angeles, CA 90017. It is so peaceful to workout. incorporating many plyometric movements and core-focused exercises. Been working out for 10 years and at many, many different gyms. View our classes here. We have Hatha yoga, hot yoga, yin yoga, and even a rooftop meditation and yoga flow class. GOLD'S GYM LA MIRADA - 30 Photos & 61 Reviews - 13395 S Beach Blvd, La Mirada, CA - Yelp Auto Services More Gold's Gym La Mirada 61 reviews Claimed Gyms, Trainers Edit Closed 5:00 AM - 10:00 PM Hours updated 1 month ago See hours See all 30 photos Write a review Add photo Share Save Review Highlights But, I love this gym so far!!! For a challenging indoor cycling class in Los Angeles, check the class schedule for GGX Cycle (basically a spinning class by another name), or RPM Cycle, where you ride to motivating music. Access to the Fitness Room and Table Tennis are included. is the best place to work out Or challenge yourself with a Zumba class where Latin rhythms joins cardiovascular exercise to create an aerobic routine. PILATES: Focuses on improving the fflexibility, strength and body awareness through controlled movements. Best gym I've ever been to. 2023 City of La Mirada All Rights Reserved | Website Created & Hosted by Vision Internet - Innovators of Online Government. For a challenging indoor cycling class in Goleta, check the class schedule for GGX Cycle (basically a spinning class by another name). or. La Mirada, CA. See more of Gold's Gym SoCal - La Mirada on Facebook. Yoga and pilates studios prices vary greatly between boutique studios. {{::classLocatorResults.getDuration(party)}}, Updated Facility: The new Gold's Gym is taking the place of the old 24 Hour Fitness Gym. Theres adequate free parking up front and to the side. It's a gym for powerlifters and body builders. First Name Last Name Email Address Phone Number Zip Code FIT CAMP: A type of group fitness training program designed to build strength and fitness through a variety of exercises. This fun class uses traditional Latin dance techniques to get your heart rate up. Gold's Gym Laval is worth every cent. Finally - a Golds Gym on Beach Blvd! While many factors need to be considered before you decide which gym to join, cost is one of the first things you should look at. He was extremely knowledgeable and compassionate helping me through my weight loss journey. Learn more about Gold's Gym La Mirada here, or give us a try today with a Free Pass. Please enable JavaScript in your browser for a better user experience. Complete women's only gyms called "Lady Gold's" inside every club. Golds Gym La MiradaSouth Beach BoulevardLa Mirada, California, 90638, US AND THIS IS IT. Due to unforeseen circumstances, all GGX classes at La Mirada are ca. Our Pilates classes are also popular -- try PiYo to get the best of both worlds. Goleta, CA 93117. Yoga and pilates studios frequently offer a wide variety of classes at different times to ensure students have the opportunity to attend classes. Forgot account? Purchase on-site at Gold's Gym service desk. Stay in shape and reach your full potential with Gold's Gym personal training, fitness programs and world-class amenities and equipment. The quality of your yoga and pilates classes is just as important as anything. Indoor Cycling ESPORTA FITNESS - 39 Photos & 323 Reviews - 1621 W Imperial Hwy, La Habra, CA - Yelp Restaurants Esporta Fitness 323 reviews Claimed Gyms, Trainers, Yoga Edit Open 5:00 AM - 11:00 PM Hours updated 2 months ago See hours See all 39 photos Write a review Add photo Save Clean gym, new equipment, friendly staff, swimming pool, sauna, showers, and SO much more! {{::party.modified | moment:'MMMM D, YYYY'}}, {{::classLocatorResults.getRepetition(party)}}, {{::classLocatorResults.getDuration(party)}}, {{::party.modified | moment:'MMMM D, YYYY'}}, {{::classLocatorResults.getInstructorName(party)}}, {{::classLocatorResults.getSubstituteName(party)}}, {{::classLocatorResults.getDanceLevel(party)}}, {{::classLocatorResults.getCardioLevel(party)}}, {{::classLocatorResults.getClassTypeName(party)}}. We explain what it is, what it is for, how to take it and the possible side effects it can cause so that you can prevent them. Got a question about Gold's Gym? Gold's Gym La Mirada Playground. Lack of motivation is the main barrier that many people face. fantastic customer service! However, I dislike the fact that if you want to go swimming or to the sauna and hot tub you always have to use your key to get in. If high-energy cardio classes with choreography are your thing, you might also enjoy a Step class. Ready for that life style! love coming here. They have everything in this gym. Should you take yoga and pilates classes at a studio or your gym? Our facilities are clean, the fitness community is welcoming, and the atmosphere is uplifting, which will take your local gym experience to the next level. We use cookies to improve our services. This is essential to developing a customized fitness plan for you. its so cleannnn. Share & Bookmark, Press Enter to show all options, press Tab go to next option, Emergency Temporary Outdoor Dining Program, Emergency Temporary Outdoor Commercial Program (ETOCP), Splash! My trainer is very attentive and knowledgeable of his job and how he helps me out. See more of Gold's Gym SoCal - La Mirada on Facebook. The Goleta gym offers high intensity interval training in the form of our No Limits Training class. We explain the precautions you should take below. Apply Join or sign in to find your next job. You'll leave stress behind at every fitness class and walk out knowing you're one step closer to your goals. Sad thing, you have to pay for a towel for 1. {{::classLocatorResults.getDays(party)}} Sometimes, you dont have the flexibility to stop off at home after your yoga or pilates class, which is why a gyms locker rooms and showers can help make classes most convenient. Gold's Gym Webster, 855 Publishers Parkway, Webster, NY, 14580, United States 5853470047 tlevine@goldswebster.com. To workout Gold & # x27 ; s Gym La Mirada here, or us. On Latin dance techniques to get your heart rate up ready to support and motivate you to become strongest! 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